10+
Years of practice
About us
A calm space to move,
breathe and grow.
Sukha is a boutique yoga and pilates studio built around one simple idea: slowing down is a skill. Our classes blend mindful movement, breathwork and rest, so you leave feeling lighter than when you arrived.
Small classes, capped at 12 people
Certified teachers for every level
Heated studio, mats and props included
Happy members
Weekly classes
Certified instructors
10+
Years of practice
About us
A calm space to move,
breathe and grow.
Sukha is a boutique yoga and pilates studio built around one simple idea: slowing down is a skill. Our classes blend mindful movement, breathwork and rest, so you leave feeling lighter than when you arrived.
Small classes, capped at 12 people
Certified teachers for every level
Heated studio, mats and props included
Happy members
Weekly classes
Certified instructors
10+
Years of practice
About us
A calm space to move,
breathe and grow.
Sukha is a boutique yoga and pilates studio built around one simple idea: slowing down is a skill. Our classes blend mindful movement, breathwork and rest, so you leave feeling lighter than when you arrived.
Small classes, capped at 12 people
Certified teachers for every level
Heated studio, mats and props included
Happy members
Weekly classes
Certified instructors
Slowing down is a skill. We teach it one breath at a time, in small classes, with teachers who notice, so you leave lighter than you came.
Slowing down is a skill. We teach it one breath at a time, in small classes, with teachers who notice, so you leave lighter than you came.
Slowing down is a skill. We teach it one breath at a time, in small classes, with teachers who notice, so you leave lighter than you came.
Our classes
Classes for every body.
From slow, restorative evenings to strong, sweaty pilates. Find the practice that meets you where you are today.
Beginner
Mon · Wed · Fri
75 min
Luna Reyes
Restorative Flow
Long, supported holds and slow breathing to release deep tension and calm the nervous system.
Beginner
Mon · Wed · Fri
75 min
Luna Reyes
Restorative Flow
Long, supported holds and slow breathing to release deep tension and calm the nervous system.
Beginner
Mon · Wed · Fri
75 min
Luna Reyes
Restorative Flow
Long, supported holds and slow breathing to release deep tension and calm the nervous system.
Intermediate
Tue · Thu · Sat
50 min
Clara Nguyen
Pilates Core
Low-impact, high-focus work for posture, stability and a strong, supported core.
Intermediate
Tue · Thu · Sat
50 min
Clara Nguyen
Pilates Core
Low-impact, high-focus work for posture, stability and a strong, supported core.
Intermediate
Tue · Thu · Sat
50 min
Clara Nguyen
Pilates Core
Low-impact, high-focus work for posture, stability and a strong, supported core.
All levels
Daily · 7:00 pm
30 min
Sarah Lin
Guided Meditation
A quiet, guided practice to settle a busy mind. No experience needed, just a place to sit.
All levels
Daily · 7:00 pm
30 min
Sarah Lin
Guided Meditation
A quiet, guided practice to settle a busy mind. No experience needed, just a place to sit.
All levels
Daily · 7:00 pm
30 min
Sarah Lin
Guided Meditation
A quiet, guided practice to settle a busy mind. No experience needed, just a place to sit.
All levels
Mon – Fri · 7:00 am
60 min
Luna Reyes
Sunrise Vinyasa
A flowing, breath-led practice to wake the body gently and set a steady tone for the day.
All levels
Mon – Fri · 7:00 am
60 min
Luna Reyes
Sunrise Vinyasa
A flowing, breath-led practice to wake the body gently and set a steady tone for the day.
All levels
Mon – Fri · 7:00 am
60 min
Luna Reyes
Sunrise Vinyasa
A flowing, breath-led practice to wake the body gently and set a steady tone for the day.
Beginner
Mon · Wed · 12:15 pm
30 min
Elena Hart
Lunchtime Stretch
Thirty unhurried minutes to undo the desk hunch: hips, shoulders and spine, then back to your day.
Beginner
Mon · Wed · 12:15 pm
30 min
Elena Hart
Lunchtime Stretch
Thirty unhurried minutes to undo the desk hunch: hips, shoulders and spine, then back to your day.
Beginner
Mon · Wed · 12:15 pm
30 min
Elena Hart
Lunchtime Stretch
Thirty unhurried minutes to undo the desk hunch: hips, shoulders and spine, then back to your day.
All levels
Tue · Thu · 6:00 pm
45 min
Sarah Lin
Breathwork Reset
Guided breathing patterns that calm the nervous system and leave you clear, steady and rested.
All levels
Tue · Thu · 6:00 pm
45 min
Sarah Lin
Breathwork Reset
Guided breathing patterns that calm the nervous system and leave you clear, steady and rested.
All levels
Tue · Thu · 6:00 pm
45 min
Sarah Lin
Breathwork Reset
Guided breathing patterns that calm the nervous system and leave you clear, steady and rested.
Benefits
What a steady practice gives you.
A few mindful hours a week add up in your body, your breath and the way you move through the day.
Deeper breathing
Learn to slow your breath and calm your nervous system, on and off the mat.
Less stress
Gentle movement and stillness help release tension that builds up during the week.
More energy
Leave every class feeling awake and grounded, without the crash of a hard workout.
Better flexibility
Build mobility, balance and strength slowly and safely, at a pace that suits you.
Benefits
What a steady practice gives you.
A few mindful hours a week add up in your body, your breath and the way you move through the day.
Benefits
What a steady practice gives you.
A few mindful hours a week add up in your body, your breath and the way you move through the day.
New here
Your first visit, step by step.
No experience, no gear, no pressure. Here’s exactly what happens from booking to your first slow breath on the mat.
01
Book online
Pick any beginner-friendly class on the schedule. Your first one is free, no card needed.
02
Arrive 10 minutes early
We’ll show you around, set you up with a mat and props, and ask about any injuries.
03
Breathe and move
Go at your own pace. Rest whenever you like. Your teacher offers options for every pose.
New here
Your first visit, step by step.
No experience, no gear, no pressure. Here’s exactly what happens from booking to your first slow breath on the mat.
01
Book online
Pick any beginner-friendly class on the schedule. Your first one is free, no card needed.
02
Arrive 10 minutes early
We’ll show you around, set you up with a mat and props, and ask about any injuries.
03
Breathe and move
Go at your own pace. Rest whenever you like. Your teacher offers options for every pose.
New here
Your first visit, step by step.
No experience, no gear, no pressure. Here’s exactly what happens from booking to your first slow breath on the mat.
01
Book online
Pick any beginner-friendly class on the schedule. Your first one is free, no card needed.
02
Arrive 10 minutes early
We’ll show you around, set you up with a mat and props, and ask about any injuries.
03
Breathe and move
Go at your own pace. Rest whenever you like. Your teacher offers options for every pose.
Timetable
This week at the studio.
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
19
Sun
20
Time
Class
Instructor
Duration
Availability
All classes take place at Sukha Studio, 42 Summit Lane. Mats and props are provided.
Instructors
Guided by people who truly care.
Instructors
Guided by people who truly care.
Instructors
Guided by people who truly care.
Membership
Simple plans, no pressure.
Try a single class, grab a flexible pack, or make it a weekly ritual. Cancel or pause anytime.
Drop-in
Perfect for trying us out.
Per class
Any single class
Mats & props included
Valid for 30 days
Free tea after class
Unlimited
For a steady weekly practice.
Most popular
Per month
Per month, billed yearly
Unlimited classes
2 guest passes a month
10% off workshops
Priority booking
Free mat storage
Class pack
Flexible, use it anytime.
10 classes
10 classes of any type
Valid for 6 months
Share with a friend
Mats & props included
Membership
Simple plans, no pressure.
Try a single class, grab a flexible pack, or make it a weekly ritual. Cancel or pause anytime.
Drop-in
Perfect for trying us out.
Per class
Any single class
Mats & props included
Valid for 30 days
Free tea after class
Unlimited
For a steady weekly practice.
Most popular
Per month
Per month, billed yearly
Unlimited classes
2 guest passes a month
10% off workshops
Priority booking
Free mat storage
Class pack
Flexible, use it anytime.
10 classes
10 classes of any type
Valid for 6 months
Share with a friend
Mats & props included
Membership
Simple plans, no pressure.
Try a single class, grab a flexible pack, or make it a weekly ritual. Cancel or pause anytime.
Drop-in
Perfect for trying us out.
Per class
Any single class
Mats & props included
Valid for 30 days
Free tea after class
Unlimited
For a steady weekly practice.
Most popular
Per month
Per month, billed yearly
Unlimited classes
2 guest passes a month
10% off workshops
Priority booking
Free mat storage
Class pack
Flexible, use it anytime.
10 classes
10 classes of any type
Valid for 6 months
Share with a friend
Mats & props included
Workshops & retreats
Go deeper, beyond the mat.
Testimonials
Loved by our members.
“Saturday flow is the one thing I never skip. I arrive wound up and leave properly unwound.”
“I came for my back and stayed for the calm. Three months in, I move without thinking about it.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
“I was nervous about starting at sixty. Nobody rushed me, and now breathwork is my favourite hour.”
“Small classes, real attention. It feels less like a gym and more like coming home.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
Testimonials
Loved by our members.
“Saturday flow is the one thing I never skip. I arrive wound up and leave properly unwound.”
“I came for my back and stayed for the calm. Three months in, I move without thinking about it.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
“I was nervous about starting at sixty. Nobody rushed me, and now breathwork is my favourite hour.”
“Small classes, real attention. It feels less like a gym and more like coming home.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
Testimonials
Loved by our members.
“Saturday flow is the one thing I never skip. I arrive wound up and leave properly unwound.”
“I came for my back and stayed for the calm. Three months in, I move without thinking about it.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
“I was nervous about starting at sixty. Nobody rushed me, and now breathwork is my favourite hour.”
“Small classes, real attention. It feels less like a gym and more like coming home.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”“Sukha has become the calmest part of my week. The teachers notice everything, the classes are small, and I leave every session feeling lighter, stronger and more like myself.”
FAQ
Questions, answered.
Can’t find what you’re looking for? Write to us and a real person replies within a day.
Not at all. Our beginner classes are made for first-timers, and every teacher offers easier options for each pose.
FAQ
Questions, answered.
Can’t find what you’re looking for? Write to us and a real person replies within a day.
Not at all. Our beginner classes are made for first-timers, and every teacher offers easier options for each pose.
FAQ
Questions, answered.
Can’t find what you’re looking for? Write to us and a real person replies within a day.
Not at all. Our beginner classes are made for first-timers, and every teacher offers easier options for each pose.
On Instagram
Life at the studio.
Follow @sukha.studio for class moments, teacher tips and slow Sunday mornings.
On Instagram
Life at the studio.
Follow @sukha.studio for class moments, teacher tips and slow Sunday mornings.
On Instagram
Life at the studio.
Follow @sukha.studio for class moments, teacher tips and slow Sunday mornings.
First class free
Your first class is on us.
Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.
60-minute class
Mats and props provided
Every level welcome
Free
first class
First class free
Your first class is on us.
Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.
60-minute class
Mats and props provided
Every level welcome
Free
first class
First class free
Your first class is on us.
Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.
60-minute class
Mats and props provided
Every level welcome
Free
first class