Workshops & retreats

Breathwork Circle

A gentle 90-minute session of guided breathing and seated meditation, finished with warm tea.

When

Sat, Oct 26

Details

Workshop · Studio Two · $25

A gentle ninety minutes of guided breathing and seated meditation in Studio Two, finished with warm tea and a few quiet minutes to settle.

Simple, safe breathing patterns you can use at home, at work and before sleep. Cushions and blankets are provided.

Everyone. No experience needed.

Places are limited to twelve guests. Reserve yours and we will email you the full plan.

When

Sat, Oct 26

First class free

Your first class is on us.

Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.

60-minute class

Mats and props provided

Every level welcome

first class

First class free

Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.

60-minute class

Mats and props provided

Every level welcome

first class

First class free

Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.

60-minute class

Mats and props provided

Every level welcome

first class