Sukha

Yoga

Sunrise Vinyasa

A flowing, breath-led practice to wake the body gently and set a steady tone for the day.

Level

All levels

Schedule

Mon – Fri · 7:00 am

Duration

60 min

Teacher

Luna Reyes

Silhouette of a woman in a low lunge at sunrise by the sea

Sunrise Vinyasa links breath and movement in a steady flow to start the day. It is energising without being rushed, and the room fills with morning light as you move.

What to expect

Sun salutations to warm up, a standing sequence that builds heat, then a cool-down and a short rest before you head into your day.

Good for

Early risers, anyone who wants more energy, and students ready to move a little faster. All levels, with options in every pose.

Book your spot

Small groups of twelve, mats and props included. Your very first class at Sukha is on us.

When

Mon – Fri · 7:00 am

Keep exploring

More classes to try.

Woman resting in child's pose on a yoga mat

Beginner

Mon · Wed · Fri

75 min

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Restorative Flow

Long, supported holds and slow breathing to release deep tension and calm the nervous system.

Woman resting in child's pose on a yoga mat

Beginner

Mon · Wed · Fri

75 min

Luna Reyes

Restorative Flow

Long, supported holds and slow breathing to release deep tension and calm the nervous system.

Woman resting in child's pose on a yoga mat

Beginner

Mon · Wed · Fri

75 min

Luna Reyes

Restorative Flow

Long, supported holds and slow breathing to release deep tension and calm the nervous system.

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Intermediate

Tue · Thu · Sat

50 min

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Pilates Core

Low-impact, high-focus work for posture, stability and a strong, supported core.

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Intermediate

Tue · Thu · Sat

50 min

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Pilates Core

Low-impact, high-focus work for posture, stability and a strong, supported core.

Woman holding a pilates boat pose on a mat

Intermediate

Tue · Thu · Sat

50 min

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Pilates Core

Low-impact, high-focus work for posture, stability and a strong, supported core.

Woman meditating cross-legged on a cushion with her eyes closed

All levels

Daily · 7:00 pm

30 min

Sarah Lin

Guided Meditation

A quiet, guided practice to settle a busy mind. No experience needed, just a place to sit.

Woman meditating cross-legged on a cushion with her eyes closed

All levels

Daily · 7:00 pm

30 min

Sarah Lin

Guided Meditation

A quiet, guided practice to settle a busy mind. No experience needed, just a place to sit.

Woman meditating cross-legged on a cushion with her eyes closed

All levels

Daily · 7:00 pm

30 min

Sarah Lin

Guided Meditation

A quiet, guided practice to settle a busy mind. No experience needed, just a place to sit.

First class free

Your first class is on us.

Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.

60-minute class

Mats and props provided

Every level welcome

Woman seated on a teal mat with hands in reverse prayer beside potted plants

Free

first class

First class free

Your first class is on us.

Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.

60-minute class

Mats and props provided

Every level welcome

Woman seated on a teal mat with hands in reverse prayer beside potted plants

Free

first class

First class free

Your first class is on us.

Roll out a mat, take a slow breath and see how you feel. No experience, no gear, no pressure.

60-minute class

Mats and props provided

Every level welcome

Woman seated on a teal mat with hands in reverse prayer beside potted plants

Free

first class

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Our studio was built on the idea that self-care is not a luxury, but a lifestyle. Through yoga, pilates, and mindful practices, we help you slow down, reconnect, and grow from within.

Contact

42 Summit Lane, Rivertown, OR 97431

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